Ligament Injury Care in Wellington, Florida

Ligament injuries are a common reason patients come to my clinic in Wellington Florida often after a sports activity, a fall, or even gradual wear over time. Whether it’s a knee that feels unstable or an ankle that keeps “giving out,” these injuries can disrupt daily life. Our approach to Ligament Injury Care focuses on restoring stability, reducing pain, and supporting healing through precise diagnosis and regenerative orthopedic treatments, when appropriate, rather than immediately defaulting to surgery.

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Common Ligament Injuries We Treat

These conditions are frequently seen in active Wellington residents, including equestrian athletes, runners, and recreational sports participants.

My Clinical Perspective as an Orthopedic Physician

In my years treating ligament injuries, I’ve seen a wide spectrum, from mild sprains that respond well to conservative care to complex tears that require surgical referral. Many patients assume that a ligament tear automatically means surgery, but that is not always the case.

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Using tools like MRI scan and focused physical examination, I evaluate ligament integrity, joint stability, and surrounding tissue health. This allows me to tailor treatment based on the individual rather than applying a one-size-fits-all approach.

In selected cases, regenerative treatments such as Platelet-Rich Plasma (PRP) or Prolotherapy can support healing of partially torn or chronically weakened ligaments.

Board Certified Sports Medicine Physician in Wellington FL

Patient Centered Care You Can Trust

Who May Be a Candidate for Regenerative Ligament Care

You may be an appropriate candidate if:

Who May Be a Candidate for Regenerative Ligament Care

I typically advise against regenerative-only care when:

Patricia Y. profile picture
Patricia Y.
20:07 07 Sep 24
I saw Dr Al-Rashid for a painful hip in 2023. I was at a point where I had to use my hands to “lift” my leg into the car because the pain was too intense to just lift it on its own. He said that I was a candidate for PRP (platelet rich plasma) injections because I still have cartilage. Although they are not (yet) covered by insurance, it was an investment in my comfort that I am very happy with. It has been over a year, I have no pain whatsoever and can carry out my normal routine, and increased my exercise. I highly recommend Dr Al-Rashid and the Atlantis Orthopedic Group in Palm Beach Gardens.
Susan K. profile picture
Susan K.
23:50 24 Aug 24
Wonderful caring doctor.Effecient and kind staff
Jeff L. profile picture
Jeff L.
13:31 21 Jun 24
My medical experience with Dr. AlRashid and his staff was sensational during my two total hip replacement surgeries. Their treatment and care is top-notch and I would highly recommend them for anyone who is looking for a professional and caring Orthopedics service!
miken profile picture
miken
22:00 04 Apr 24
Always outstanding! He did my wife’s hip a little over a year ago and the follow up was great. I need two knee replacements and went to him to look at them. I will start with the first one end of this month. The staff follow through as been excellent. The best news is he does surgery at Palms West Hospital.
Md R. profile picture
Md R.
16:22 29 Feb 24
I recently had the pleasure of being under the care of Dr. Al Rashid, and I can confidently say that my experience was nothing short of excellent. From the moment I walked into his office, I was greeted warmly by the staff, and the efficiency of the administrative process was impressive. Dr Al Rashid took time to listen attentively to my concerns and thoroughly explained the treatment options available to me. His dedication to providing personalized care was evident in every interaction I had with him. I wholeheartedly recommend Dr. Al Rashid to anyone in need of a skilled and compassionate Knee specialist.
Rodney E. profile picture
Rodney E.
09:22 22 Feb 24
My first time to the office all staff were professional and nice, showed me that they really cared about me. Dr. Alrashid really impressed me after doing research on him he demonstrated professionalism, skill and knowledge just from our first meeting. I feel confident he will get me back to where I need to be.
Aiden profile picture
Aiden
17:25 16 Nov 23
I had my right hip replaced by Dr. Rashid and he was excellent. The operation went smoothly. I didn't even feel the prosthetic when I woke up from surgery.

Before all of this he was very careful and helpful, explaining everything in detail from beginning to end, even tried a few treatments before jumping into an operation.

(injections/pills/scans etc)

He explained the pros and con very well. His staff is excellent in the Loxahatchee and Lake Worth office. I'm very happy I found him. My leg feels superior than my normal leg and it's only been three weeks. The incision was tiny, and after seeing him three weeks after the operation (today), the prosthetic is perfectly in place. I barely have any pain other than wound aches from the muscle incision, which of course is healing every single day.

I no longer feel any electrical surges on my leg, spasms, or the leg not waking up when I'm in a sitting position or sleeping. Literally feels perfect. I have nothing negative to say, would definitely recommend him to everybody. I like the fact that he was very detailed with everything from beginning to end.

He takes his job very seriously well being relatable and is not the type of doctor that jumps into an instant operation, unless absolutely needed, which is positive.

Treatment Options We Consider

Non-Surgical Care

  • Activity modification and bracing
  • Structured physical therapy
  • Anti-inflammatory strategies

Surgical Options

When necessary, procedures such as Ligament Reconstruction Surgery may be recommended, particularly for complete tears or high-demand athletes.

Regenerative Orthopedic Treatments

These are performed with image guidance for precision and safety.

Risks, Limitations, and Uncertainty

It is important to approach ligament treatment with realistic expectations:

  • Regenerative treatments do not guarantee full healing
  • Improvement may be gradual and vary between individuals
  • Some patients ultimately still require surgery
  • Risks include temporary pain, swelling, or injection-site irritation
  • Long-term outcomes are still being studied for certain biologic therapies

In my practice, I discuss these factors in detail before proceeding with any treatment plan.

Expert orthopedic care is just a click away. Book your consultation today.

Considerations for Wellington Florida Patients

Wellington’s active lifestyle, especially equestrian sports and outdoor activities, places unique demands on joints and ligaments. Early evaluation after injury can help prevent chronic instability.

Humidity and year-round activity levels also mean many patients delay rest, which can worsen ligament damage over time. Seeking evaluation early often expands your treatment options.

Frequently Asked Questions

Can a torn ligament heal without surgery?

Some partial tears can heal or become functionally stable with appropriate care. Complete tears are less likely to heal fully without surgical intervention.

Platelet-Rich Plasma (PRP) is generally considered safe when performed properly, as it uses your own blood components. However, results are not guaranteed.

Recovery varies widely. Mild injuries may improve within weeks, while more significant ligament damage can take several months.

Many patients return to activity, but the timeline and level depend on the severity of injury and treatment response.

Not always, but tools like MRI scan are often helpful when the diagnosis is unclear or symptoms persist.

Contact Us!

Palm Beach Regenerative Orthopedics

Mamun Alrashid M.D. orthopedic surgeon palm beach fl profile

Mamun Alrashid M.D.

Fellowship-Trained
Board-Certified Orthopedic Surgeon

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Mamun Alrashid M.D. orthopedic surgeon palm beach fl profile

Mamun Alrashid M.D.

Fellowship-Trained
Board-Certified Orthopedic Surgeon

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Patient Educational
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Mamun Alrashid M.D. orthopedic surgeon palm beach fl profile

Meet Your Specialist

Dr. Mamun Alrashid

Board-Certified Orthopedic Specialist

Dr. Mamun Alrashid is an orthopedic specialist focused on treating joint pain, sports injuries, and musculoskeletal conditions with advanced, non-surgical regenerative therapies such as PRP, stem cell therapy to restore mobility and reduce pain.

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210 Jupiter Lakes Suite 105, Building 4000 Jupiter, FL 33418

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Orthobiologics

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3347 State Road 7, Suite 200 Wellington, FL 33449

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5115 US Hwy 27 N, Suite 100 Sebring, FL 33870,

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