Ligament Injury Care in Palm Beach, FL

Ligament injuries are among the most common musculoskeletal problems affecting active adults and athletes in Palm Beach County and throughout Florida. Whether it’s a torn ACL, MCL sprain, or other ligament trauma, timely diagnosis and expert ligament injury care Florida patients can trust are critical for complete healing and preventing long-term instability.

At Palm Beach Regenerative Orthopedics, we specialize in advanced ligament injury care Florida residents rely on, combining state-of-the-art diagnostics, regenerative therapies, and orthopedic expertise to deliver personalized treatment plans that get you back to your lifestyle faster and safer.

ligament injury care florida joint pain illustration

Understanding Ligament Injuries

Ligaments are strong bands of connective tissue that connect bone to bone and stabilize joints. Injuries can range from mild sprains to complete tears — each requiring a tailored treatment approach. Common ligament injuries include:

  • Anterior Cruciate Ligament (ACL) tears
  • Medial Collateral Ligament (MCL) sprains
  • Posterior Cruciate Ligament (PCL) injuries
  • Lateral Collateral Ligament (LCL) tears

These injuries often occur during sports involving twisting, pivoting, or sudden stops, but they can also result from falls or accidents.

Symptoms may include:

  • Pain and swelling
  • Reduced joint stability
  • Limited range of motion
  • Instability or “giving way” of the joint

State-of-the-Art Diagnosis and Early Intervention

Accurate diagnosis is the first step to successful ligament injury care. At our Palm Beach clinic, we utilize:

  • Advanced Imaging (MRI, Ultrasound) for precise evaluation
  • Thorough clinical assessments to pinpoint injury severity
  • Immediate care plans tailored to your condition

This approach mirrors best practices used by top orthopedic and sports medicine practices in Florida, ensuring you get the right care at the right time.

Board Certified Sports Medicine Physician

Patient Centered Care You Can Trust

Personalized Ligament Injury Treatment Options

1

Non-Surgical and Conservative Care

Many ligament injuries can heal without surgery:

Rest, Ice, Compression & Elevation (RICE): an essential early strategy to reduce swelling and pain.

Physical Therapy & Rehabilitation:
Targeted exercises strengthen muscles around the joint, improve mobility, and support healing.

Bracing & Support:
Customized braces protect healing ligaments and improve function.

2

Regenerative Orthopedic Therapies

Palm Beach Regenerative Orthopedics leads the region in regenerative treatment options — a growing trend among innovative sports medicine providers in Florida. These include:

  • Platelet-Rich Plasma (PRP) Therapy: stimulates natural healing by using your own blood components.
  • Stem Cell Treatments: promote tissue regeneration and reduce inflammation.
  • Biologic Therapy: harnesses the body’s healing potential for long-term recovery.

These minimally invasive treatments can accelerate healing and often reduce the need for surgery.

3

Advanced Surgical Repair

For moderate to severe ligament tears — especially complete tears — surgical reconstruction may be recommended. Our board-certified orthopedic surgeons use minimally invasive arthroscopic techniques to repair or reconstruct ligaments, allowing faster recovery with less pain.

Post-surgery rehabilitation is critical and seamlessly coordinated to restore strength and prevent future injury.

Patricia Y. profile picture
Patricia Y.
20:07 07 Sep 24
I saw Dr Al-Rashid for a painful hip in 2023. I was at a point where I had to use my hands to “lift” my leg into the car because the pain was too intense to just lift it on its own. He said that I was a candidate for PRP (platelet rich plasma) injections because I still have cartilage. Although they are not (yet) covered by insurance, it was an investment in my comfort that I am very happy with. It has been over a year, I have no pain whatsoever and can carry out my normal routine, and increased my exercise. I highly recommend Dr Al-Rashid and the Atlantis Orthopedic Group in Palm Beach Gardens.
Susan K. profile picture
Susan K.
23:50 24 Aug 24
Wonderful caring doctor.Effecient and kind staff
Jeff L. profile picture
Jeff L.
13:31 21 Jun 24
My medical experience with Dr. AlRashid and his staff was sensational during my two total hip replacement surgeries. Their treatment and care is top-notch and I would highly recommend them for anyone who is looking for a professional and caring Orthopedics service!
miken profile picture
miken
22:00 04 Apr 24
Always outstanding! He did my wife’s hip a little over a year ago and the follow up was great. I need two knee replacements and went to him to look at them. I will start with the first one end of this month. The staff follow through as been excellent. The best news is he does surgery at Palms West Hospital.
Md R. profile picture
Md R.
16:22 29 Feb 24
I recently had the pleasure of being under the care of Dr. Al Rashid, and I can confidently say that my experience was nothing short of excellent. From the moment I walked into his office, I was greeted warmly by the staff, and the efficiency of the administrative process was impressive. Dr Al Rashid took time to listen attentively to my concerns and thoroughly explained the treatment options available to me. His dedication to providing personalized care was evident in every interaction I had with him. I wholeheartedly recommend Dr. Al Rashid to anyone in need of a skilled and compassionate Knee specialist.
Rodney E. profile picture
Rodney E.
09:22 22 Feb 24
My first time to the office all staff were professional and nice, showed me that they really cared about me. Dr. Alrashid really impressed me after doing research on him he demonstrated professionalism, skill and knowledge just from our first meeting. I feel confident he will get me back to where I need to be.
Aiden profile picture
Aiden
17:25 16 Nov 23
I had my right hip replaced by Dr. Rashid and he was excellent. The operation went smoothly. I didn't even feel the prosthetic when I woke up from surgery.

Before all of this he was very careful and helpful, explaining everything in detail from beginning to end, even tried a few treatments before jumping into an operation.

(injections/pills/scans etc)

He explained the pros and con very well. His staff is excellent in the Loxahatchee and Lake Worth office. I'm very happy I found him. My leg feels superior than my normal leg and it's only been three weeks. The incision was tiny, and after seeing him three weeks after the operation (today), the prosthetic is perfectly in place. I barely have any pain other than wound aches from the muscle incision, which of course is healing every single day.

I no longer feel any electrical surges on my leg, spasms, or the leg not waking up when I'm in a sitting position or sleeping. Literally feels perfect. I have nothing negative to say, would definitely recommend him to everybody. I like the fact that he was very detailed with everything from beginning to end.

He takes his job very seriously well being relatable and is not the type of doctor that jumps into an instant operation, unless absolutely needed, which is positive.

Why Choose Palm Beach Regenerative Orthopedics?

Board-Certified Specialists

Our care team includes experienced orthopedic surgeons and sports medicine experts dedicated to personalized, evidence-based ligament injury care.

Regenerative Medicine Focus

We integrate the latest regenerative therapies with traditional orthopedic care to promote natural healing and improved outcomes.

Comprehensive Patient Support

From diagnosis to rehab and follow-ups, patients receive thoughtful guidance and educational resources that prioritize long-term joint health.

Local Expertise in Florida

Our focus on Palm Beach and surrounding communities ensures you receive highly localized orthopedic care, informed by regional trends in sports medicine and musculoskeletal health.

Take Action — Restore Your Strength and Mobility

Don’t let ligament injuries keep you sidelined. With expert diagnosis and advanced regenerative treatments from Dr. Mamun Alrashid at Palm Beach Regenerative Orthopedics in Palm Beach, you can heal faster, regain joint stability, and return to your active lifestyle. Call us today or book online to start your personalized recovery plan—because your joints deserve the best care.

Expert orthopedic care is just a click away. Book your consultation today.

Frequently Asked Questions (FAQ)

What are the most common ligament injuries?

Common ligament injuries include ACL, MCL, and PCL injuries in the knee, ankle ligament sprains, shoulder ligament tears, and elbow ligament damage. These injuries often occur from sports, falls, car accidents, or repetitive strain.

How do I know if I have a ligament injury?

Symptoms may include joint pain, swelling, bruising, instability, limited range of motion, or a popping sensation at the time of injury. A board-certified orthopedic evaluation with imaging such as MRI is the best way to confirm a ligament injury.

Do ligament injuries heal without surgery?

Many ligament injuries heal without surgery using conservative treatments such as rest, bracing, physical therapy, and regenerative therapies like PRP or stem cell injections. Surgery is typically recommended only for complete tears or severe instability.

Is PRP or stem cell therapy effective for ligament injuries?

Yes. PRP and stem cell therapies are commonly used to support ligament healing by reducing inflammation and promoting tissue repair. These treatments are especially effective for partial tears, chronic ligament pain, and patients looking to avoid surgery.

Do you accept insurance?

We work with major insurers to make expert orthopedic care accessible.

Contact Us!

Palm Beach Regenerative Orthopedics

Mamun Alrashid M.D. orthopedic surgeon palm beach fl profile

Mamun Alrashid M.D.

Fellowship-Trained
Board-Certified Orthopedic Surgeon

Patient Educational
Video & Resources

Mamun Alrashid M.D. orthopedic surgeon palm beach fl profile

Mamun Alrashid M.D.

Fellowship-Trained
Board-Certified Orthopedic Surgeon

First Visit Guide

Patient Forms

Patient Educational
Video & Resources

Post-op Instructions

Insurance Info

Mamun Alrashid M.D. orthopedic surgeon palm beach fl profile

Meet Your Specialist

Dr. Mamun Alrashid

Board-Certified Orthopedic Specialist

Dr. Mamun Alrashid is an orthopedic specialist focused on treating joint pain, sports injuries, and musculoskeletal conditions with advanced, non-surgical regenerative therapies such as PRP, stem cell therapy to restore mobility and reduce pain.

Location & Directions

210 Jupiter Lakes Suite 105, Building 4000 Jupiter, FL 33418

Scheduling

Orthobiologics

Practice Manager

3347 State Road 7, Suite 200 Wellington, FL 33449

Scheduling:

5115 US Hwy 27 N, Suite 100 Sebring, FL 33870,

Scheduling:

General Appointment

Note: These forms are only for general inquiries / appointments. Please do not submit any medical questions or your personal health information.
Name
Do you have a current referral from your GP?
Do you have current x-rays (within last 3 months)?
Patient Type
Preferred Contact Method
Privacy Policy